This Is How You're Going To Lose 8kg+ Before Summer
Drop the fat, learn how to keep it off and build a routine that
gets you the body you want without it taking over your life.
If This Sounds Like You, Keep Reading.
— You're already going to the gym, but you can't really tell.
— You eat well Monday to Thursday then the weekend hits and you're back to square one every single week.
— You've watched the YouTube videos, tried the programmes, you've probably even asked ChatGPT but you're still stuck.
— From the outside you look like you've got it together. Inside you're frustrated because you know you're capable of more and can't figure out why it's not clicking.
— You tell yourself you don't need help you know what to do but have barely changed in years.
— You've said "I'll get properly focused next monday" enough times that you've stopped believing yourself when you say it.
Just take a look at what our clients are saying...
"The experience with Josh has been fantastic".
"My mental health is a million times better".
"It will literally change your life get onto it".
"He was different to other trainers I'd used".
This is what's possible
with the right plan...
Frequently Asked Questions
Question 1: Do I have to go to the gym?
Not at all, the results we get from Recreate in 8 are primarily down to the nutritional guidance we give. Of course training at a gym helps, but it's not the main part of the process, so don’t worry if you don’t want to go to the gym, both gym and home workouts will be provided.
Question 2: I’m a fussy eater, do you tell me what to eat?
Nope. You are in 100% control of what food you eat. We give you all the help you need, once you’ve told us what foods you love eating. Oh and don’t worry, you won’t be told to eat anything you don’t enjoy, the more you enjoy the more consistent you will be.
Question 3: Do I have to track my food?
Yeah, because it’s the easiest way for us to gauge how much you’re eating and help you achieve your goals in the quickest time frame possible.
Question 4: Can you guarantee me results if I sign up?
No, signing up won’t guarantee you get results. You will get out of this process what you put into it. If you put effort in and follow the guidelines, you'll get amazing results. But don't expect to just hand over your money and weight to just magically fall off with zero effort. To be honest, that won't happen with ANY nutrition program. But I guess you kinda knew that already?
Question 5: Who is this suitable for?
Anyone who want to get in better shape and feels like they need that push to get there. Whether you are a beginner to it all or you've been trying to get in shape for a while you're plan will be tailored specifically to you, you will not be thrown in the deep end do not worry.